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WOD 10-17-15

  • Sunshine
  • Oct 17, 2015
  • 1 min read

Warm-up

20 minutes of stretching

MetCon:

1 mile run

WOD for time:

"Annie"

50, 40, 30, 20, 10 rep rounds of

Sit-ups

Double Unders


 
 
 

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