Better(?) Late Than Never
Why is good better than better? Ever wonder about that? When you inquire about someone's health and they reply with "good", you think to...
No Idea What I'm Doing
You have no idea what you're doing yet you make all the crucial decisions every day. It's like driving at night with the headlights off...
10-19-2015
Warm-up stretch Strength: lat pull downs 4 x 6 @ heavy weight Wod: 3 rounds for time 21 cal row 15 power cleans @ 95 lbs 9 burpees
WOD 10-18-15
Warm-up stretch 3 rounds of: 10 dumb bell deadlift, 2 man makers, 10 dumb bell squats Mobility: 4 rounds of 3 back squat with 3 second...
My Euro Trip Driving Experience
Recently my girlfriend and I decided to drive across the southern half of Europe. We spent weeks planning each stop and what we would do...
TMAR Challenge of the Week
Today’s Challenge should be simply for most of our followers; well..... one would think How many of the 50 States can you label on a map?...
Book Hangover
“That moment when you finish a book, look around, and realize that everyone is just carrying on with their lives as though you didn't...
WOD 10-17-15
Warm-up 20 minutes of stretching MetCon: 1 mile run WOD for time: "Annie" 50, 40, 30, 20, 10 rep rounds of Sit-ups Double Unders
Beer vs. Women?
My girlfriend and I were chatting on Skype one day and I told her that she makes me happy. Then she told me that she loves me more than...
Post-Vacation Syndrome
After holidays are gone, one of the most hated phenomenon’s there is may start to take place, the Post-Vacation Syndrome. Some say it...
